Self-discovery is the process of gaining insight into one's own thoughts, feelings, experiences, and identity. It involves exploring and understanding oneself on a deeper level, including one's values, beliefs, strengths, weaknesses, and goals. Self-discovery can be facilitated through various methods such as introspection, self-reflection, therapy, mindfulness practices, and personal development activities. It can lead to personal growth, increased self-awareness, and a greater sense of purpose and fulfillment in life.