Well-being refers to the overall state of an individual's physical, mental, and emotional health and happiness. Research in the area of well-being focuses on understanding and enhancing the factors that contribute to a person's overall sense of well-being, including but not limited to social relationships, positive emotions, physical health, and psychological resilience. This research often involves examining the impact of various interventions or practices, such as mindfulness, gratitude, and positive psychology, on well-being outcomes. Ultimately, the goal of this research is to improve individuals' quality of life and help them lead more fulfilling and satisfying lives.