Since 2021, aggregated from related topics
Psychological recovery refers to the process by which individuals who have experienced mental health challenges work towards regaining a sense of well-being, independence, and quality of life. This process can involve various components such as developing coping strategies, building resilience, enhancing self-esteem, and seeking support from mental health professionals or support groups. Psychological recovery is often seen as a holistic and person-centered approach that focuses on the individual's strengths and abilities, rather than just symptoms or deficits. The goal of psychological recovery is to empower individuals to live meaningful and fulfilling lives, despite their mental health challenges.