The research area observed involves investigating the impact of social media on mental health. This field focuses on how social media platforms such as Facebook, Instagram, and Twitter can affect individuals' psychological well-being, self-esteem, mood, and overall mental health. Researchers explore various factors, such as cyberbullying, comparison with others, and the addictive nature of social media, to understand how these platforms can influence mental health outcomes. The goal of this research is to provide evidence-based recommendations for individuals, parents, educators, and policymakers to promote positive mental health behaviors in the digital age.